# What you need:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk, dairy or plant-based
03 - 1/2 cup plain Greek yogurt or dairy-free alternative
04 - 2 tablespoons chia seeds
05 - 2 tablespoons pure maple syrup or honey
→ Flavorings
06 - 1 teaspoon pure vanilla extract
07 - Zest of 1 lemon
→ Fruit
08 - 1 cup fresh or frozen blueberries
→ Toppings
09 - 2 tablespoons chopped toasted nuts such as almonds or walnuts, optional
10 - Extra lemon zest, optional
11 - Drizzle of honey or maple syrup, optional
# Directions:
01 - In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and lemon zest. Stir thoroughly until well combined.
02 - Gently fold the blueberries into the mixture, preserving their shape and distribution throughout.
03 - Divide the mixture evenly between two jars or containers for storage and serving.
04 - Cover the containers and refrigerate for at least 8 hours or overnight to allow the oats to fully hydrate and flavors to develop.
05 - In the morning, stir the oats thoroughly. Add a splash of milk if a looser consistency is preferred.
06 - Top with toasted nuts, extra lemon zest, and a drizzle of honey or maple syrup if desired. Serve chilled.
