Roasted Garlic Chicken Penne (Printable)

Tender penne with roasted chicken in a silky garlic cream sauce. Rich, aromatic, and deeply satisfying comfort food.

# What you need:

→ Proteins

01 - 2 large boneless, skinless chicken breasts (about 14 oz)

→ Pasta

02 - 12 oz penne pasta

→ Roasted Garlic

03 - 1 large head garlic
04 - 1 teaspoon olive oil

→ Cream Sauce

05 - 2 tablespoons unsalted butter
06 - 2 tablespoons all-purpose flour
07 - 1 2/3 cups whole milk
08 - 1/2 cup heavy cream
09 - 2 oz grated Parmesan cheese
10 - 1/2 teaspoon salt
11 - 1/4 teaspoon freshly ground black pepper
12 - 1/4 teaspoon crushed red pepper flakes (optional)

→ Garnish

13 - 2 tablespoons chopped fresh parsley
14 - Extra grated Parmesan cheese for serving

# Directions:

01 - Preheat oven to 400°F.
02 - Slice the top off the head of garlic to expose the cloves. Drizzle with 1 teaspoon olive oil and wrap in aluminum foil. Roast for 30 minutes until soft and golden.
03 - Season chicken breasts with salt and pepper. Place on a baking sheet and roast alongside garlic for 22 to 25 minutes, or until juices run clear and internal temperature reaches 165°F. Let rest for a few minutes, then slice thinly.
04 - Cook penne in salted boiling water according to package instructions until al dente. Drain and set aside, reserving 1/2 cup pasta water.
05 - Squeeze roasted garlic cloves from their skins and mash to a smooth paste.
06 - In a large skillet, melt butter over medium heat. Whisk in flour and cook for 1 minute. Gradually whisk in milk and cream, stirring constantly until thickened, about 3 to 4 minutes.
07 - Stir in mashed roasted garlic, Parmesan cheese, salt, pepper, and red pepper flakes if using. Cook until cheese is melted and sauce is smooth.
08 - Add sliced chicken and cooked penne to the sauce. Toss to coat, adding reserved pasta water as needed to achieve desired consistency.
09 - Transfer to serving plates and garnish with fresh parsley and extra Parmesan cheese. Serve immediately.

# Expert tips:

01 -
  • The roasted garlic creates a mellow, sweet, and aromatic base for the sauce.
  • Perfectly balanced textures between the al dente pasta and juicy chicken.
  • A restaurant-quality Italian-American dish made entirely from scratch in 50 minutes.
02 -
  • Let the roasted chicken rest for a few minutes before slicing to ensure the juices stay inside the meat.
  • Mash the garlic into a very fine paste to ensure it distributes evenly throughout the cream sauce.
  • If the sauce thickens too much while tossing, add the reserved pasta water one tablespoon at a time until silky.
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