Beef Avocado Sweet Potato Bowl

Featured in: Veggie & Grain Bowls

This bowl combines tender, seared beef with creamy avocado slices and golden roasted sweet potatoes. Fresh cherry tomatoes, baby spinach, and red onion add bright flavors and texture. A yogurt-lime cilantro dressing ties the elements together, creating a balanced, satisfying dish ideal for lunch or dinner. Roasting the sweet potatoes brings out their natural sweetness, complemented by smoky paprika on the beef. Easy to prepare and packed with wholesome ingredients, this bowl offers a gluten-free, protein-rich meal.

Updated on Tue, 23 Dec 2025 10:53:00 GMT
Beef Avocado Sweet Potato Bowl with tender beef, creamy avocado, and roasted sweet potatoes in bowls. Pin it
Beef Avocado Sweet Potato Bowl with tender beef, creamy avocado, and roasted sweet potatoes in bowls. | vectorbaker.com

I stumbled onto this bowl combination during a week when I had zero energy for elaborate cooking but still wanted something that felt like a real meal. The sweet potatoes were roasting, the beef was sizzling, and suddenly my kitchen smelled like a restaurant kitchen. Now it is the bowl I make when I want to eat well without thinking too hard.

Last summer my sister visited and I threw these bowls together without a real recipe. She paused mid-bite to ask for the details, then made it for her family three times that week. There is something about the combination that just works.

Ingredients

  • Beef sirloin or flank steak: Thin slices cook quickly and stay tender, plus they sear beautifully in a hot pan
  • Sweet potatoes: Roasting concentrates their natural sweetness and creates those crispy edges that make each bite interesting
  • Avocados: They need to be perfectly ripe, giving you that creaminess that balances the seasoned beef
  • Cherry tomatoes: Little bursts of freshness cut through the rich elements
  • Greek yogurt lime dressing: Keeps things lighter than a creamy dressing while still tying everything together

Instructions

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Roast the sweet potatoes:
Preheat your oven to 220°C (425°F) and toss the cubed sweet potatoes with olive oil, salt, and pepper until they are evenly coated. Spread them on a baking sheet in a single layer so they roast rather than steam.
Season the beef:
In a bowl, combine the sliced beef with olive oil, smoked paprika, garlic powder, salt, and pepper. Let it sit while the oven heats so the flavors start to penetrate the meat.
Sear the beef:
Heat a large skillet over high heat until it is nearly smoking. Cook the beef in batches for 2 to 3 minutes per side, getting a good crust without overcooking. Set aside on a plate.
Make the dressing:
Whisk together Greek yogurt, lime juice, chopped cilantro, salt, and pepper until smooth. Taste and adjust the lime or salt until it tastes bright and balanced.
Assemble the bowls:
Start with a bed of greens, then arrange the sweet potatoes, beef, avocado, tomatoes, and onion in sections. Drizzle the dressing over everything right before serving.
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Vibrant Beef Avocado Sweet Potato Bowl overflowing with colorful ingredients and a zesty yogurt dressing. Pin it
Vibrant Beef Avocado Sweet Potato Bowl overflowing with colorful ingredients and a zesty yogurt dressing. | vectorbaker.com

This has become my go-to when friends come over for casual dinner. Everyone customizes their bowl and the table looks beautiful with all those colors.

Make It Yours

Once you have the basic formula down, these bowls adapt to whatever you have on hand. Swap in chicken, shrimp, or even crispy chickpeas. Try roasted bell peppers or quick pickled onions instead of fresh.

Meal Prep Magic

The sweet potatoes and beef reheat beautifully, so make a double batch and you are halfway to lunch all week. Keep the dressing separate and the avocados unsliced until you eat.

Sidekick Suggestions

Sometimes I serve this with tortilla warm chips for scooping or a simple cucumber salad on the side. A chilled glass of white wine does not hurt either.

  • Warm some corn tortillas on the side for makeshift tacos
  • Extra lime wedges make everything brighter
  • Hot sauce or red pepper flakes for heat lovers
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A delicious Beef Avocado Sweet Potato Bowl, showcasing juicy beef, ripe avocado, and a fresh lime dressing. Pin it
A delicious Beef Avocado Sweet Potato Bowl, showcasing juicy beef, ripe avocado, and a fresh lime dressing. | vectorbaker.com

Hope this bowl finds its way into your regular rotation the way it did mine.

Recipe FAQs

What cut of beef works best for this dish?

Thinly sliced beef sirloin or flank steak sears quickly and stays tender, making them ideal choices.

How can I make the sweet potatoes more flavorful?

Roast with olive oil, salt, and pepper until golden and tender to enhance their natural sweetness and texture.

Can I substitute the dressing with another option?

Yes, a lime cilantro yogurt dressing adds creaminess and tang, but a simple olive oil and lemon vinaigrette also complements well.

Is it possible to prepare this dish ahead of time?

Yes, roast the sweet potatoes and cook the beef in advance. Assemble just before serving to keep textures fresh.

What are good side additions to this bowl?

Adding cooked quinoa or brown rice boosts fiber and provides extra energy, making it more filling.

Beef Avocado Sweet Potato Bowl

Tender beef, creamy avocado, and roasted sweet potatoes combine for a hearty, flavorful bowl.

Time to prep
20 minutes
Time to cook
30 minutes
Overall time
50 minutes
Created by Jack Sanchez


Skill level Easy

Cuisine type Modern American

Makes 4 Portions

Dietary details No gluten

What you need

Beef

01 1 lb beef sirloin or flank steak, thinly sliced
02 2 tbsp olive oil
03 1 tsp smoked paprika
04 1 tsp garlic powder
05 1/2 tsp kosher salt
06 1/2 tsp black pepper

Vegetables & Fruit

01 2 medium sweet potatoes, peeled and cut into 3/4-inch cubes
02 1 tbsp olive oil
03 2 ripe avocados, sliced
04 5 oz cherry tomatoes, halved
05 3.5 oz baby spinach or mixed greens
06 1/4 small red onion, thinly sliced

Dressing

01 3 tbsp plain Greek yogurt
02 1 tbsp lime juice
03 1 tbsp chopped fresh cilantro
04 Salt and pepper to taste

Directions

Step 01

Roast sweet potatoes: Preheat oven to 425°F. Toss sweet potato cubes with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast 25–30 minutes, turning halfway, until tender and golden.

Step 02

Season beef: In a bowl, combine beef slices with 2 tbsp olive oil, smoked paprika, garlic powder, salt, and black pepper. Mix until evenly coated.

Step 03

Cook beef: Heat a large skillet over high heat. Sear beef in batches for 2–3 minutes per side until cooked through. Remove and keep warm.

Step 04

Prepare dressing: Whisk Greek yogurt, lime juice, cilantro, salt, and pepper in a small bowl until smooth.

Step 05

Assemble bowl: Divide spinach or mixed greens among four bowls. Top with roasted sweet potatoes, seared beef, avocado slices, cherry tomatoes, and red onion.

Step 06

Serve: Drizzle with yogurt-lime dressing and serve immediately.

Tools you'll need

  • Baking sheet
  • Large skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergy advice

Always check each ingredient for allergens and talk to a healthcare pro if you’re unsure.
  • Contains dairy (Greek yogurt).
  • Gluten-free as written; verify spice blends and yogurt for allergen safety.

Nutrition info (per portion)

These values are estimates for your reference. They’re not a substitute for professional medical advice.
  • Calorie count: 470
  • Fat content: 25 grams
  • Carbohydrates: 28 grams
  • Proteins: 32 grams