# What you need:
→ Fruit Packs
01 - 1 cup frozen strawberries
02 - 1 cup frozen blueberries
03 - 1 cup frozen mango chunks
04 - 1 cup frozen pineapple chunks
05 - 2 medium bananas, sliced
06 - 1/2 cup baby spinach (optional)
→ Yogurt Base
07 - 2 cups plain or vanilla Greek yogurt
08 - 1/2 cup milk (dairy or plant-based)
09 - 2 tablespoons honey or maple syrup (optional)
10 - 1 tablespoon chia seeds (optional)
→ Toppings
11 - 1/4 cup granola (optional)
12 - 2 tablespoons shredded coconut (optional)
13 - 2 tablespoons chopped nuts such as almonds or walnuts (optional)
14 - Fresh fruit slices (optional)
# Directions:
01 - Divide frozen strawberries, blueberries, mango, pineapple, sliced bananas, and spinach if desired into four freezer-safe bags or containers. Seal and freeze until needed.
02 - Place one fruit pack into a blender. Add 1/2 cup Greek yogurt, 2 tablespoons milk, and optional honey or maple syrup. Blend until smooth, adding milk as needed to reach preferred consistency.
03 - Pour the smoothie into a bowl. Add optional granola, shredded coconut, nuts, and fresh fruit slices as toppings.
04 - Repeat blending and assembling with remaining fruit packs for additional servings.
