Chicken Veggie Skewers (Printable)

Tender chicken and vibrant vegetables grilled to a smoky, juicy finish. Easy and healthy option.

# What you need:

→ Proteins

01 - 1.1 lb boneless, skinless chicken breast, cut into 1 inch cubes

→ Vegetables

02 - 1 red bell pepper, cut into chunks
03 - 1 yellow bell pepper, cut into chunks
04 - 1 medium zucchini, sliced into thick rounds
05 - 1 small red onion, cut into wedges
06 - 7 oz cherry tomatoes

→ Marinade

07 - 2 tbsp olive oil
08 - 2 tbsp lemon juice
09 - 2 garlic cloves, minced
10 - 1 tsp dried oregano
11 - 1 tsp smoked paprika
12 - ½ tsp salt
13 - ¼ tsp black pepper

# Directions:

01 - In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and black pepper to create the marinade.
02 - Add chicken pieces to the marinade, toss to coat evenly, and let rest for 10 minutes, or up to 1 hour for enhanced flavor.
03 - Heat grill or grill pan to medium-high temperature.
04 - Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
05 - Cook skewers for 12 to 15 minutes, turning occasionally, until chicken is fully cooked and vegetables exhibit slight charring.
06 - Remove from grill and serve immediately alongside preferred accompaniments.

# Expert tips:

01 -
  • Quick and healthy meal
  • Colorful and flavorful skewers
02 -
  • Marinate the chicken up to 8 hours ahead for extra flavor
  • You can substitute vegetables like mushrooms or eggplant
03 -
  • Use metal skewers or soak wooden ones to prevent burning
  • Turn skewers occasionally for even cooking and char
Go back