Pin it Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.
This recipe quickly became a family favorite for its ease and taste.
Ingredients
- Proteins: 500 g boneless skinless chicken breast cut into 2.5 cm (1 inch) cubes
- Vegetables: 1 red bell pepper cut into chunks 1 yellow bell pepper cut into chunks 1 zucchini sliced into thick rounds 1 small red onion cut into wedges 200 g cherry tomatoes
- Marinade: 2 tbsp olive oil 2 tbsp lemon juice 2 garlic cloves minced 1 tsp dried oregano 1 tsp smoked paprika ½ tsp salt ¼ tsp black pepper
Instructions
- Step 1:
- In a large bowl whisk together olive oil lemon juice garlic oregano smoked paprika salt and pepper to make the marinade.
- Step 2:
- Add chicken pieces to the marinade toss well and let sit for 10 minutes (or up to 1 hour for deeper flavor).
- Step 3:
- Preheat grill or grill pan to medium-high heat.
- Step 4:
- Thread chicken bell peppers zucchini onion and cherry tomatoes alternately onto skewers.
- Step 5:
- Grill skewers for 12 15 minutes turning occasionally until chicken is cooked through and vegetables are slightly charred.
- Step 6:
- Serve immediately with your favorite side.
Pin it This dish always brings us together around the grill on warm evenings.
Required Tools
Grill or grill pan skewers (metal or soaked wooden) mixing bowl knife and cutting board tongs
Allergen Information
Contains None of the major allergens Double-check spice and marinade ingredient labels for hidden allergens if using pre-mixed seasonings
Nutritional Information
Calories 240 Total Fat 8 g Carbohydrates 10 g Protein 32 g per serving
Pin it 
Enjoy your flavorful and healthy chicken and veggie skewers any day of the week.
Recipe FAQs
- → How long should the chicken marinate?
Marinate for at least 10 minutes; for deeper flavor, marinate up to 8 hours.
- → What vegetables work best on skewers?
Bell peppers, zucchini, red onion, and cherry tomatoes hold up well and add vibrant color.
- → How do I avoid sticking during grilling?
Brush the grill or pan with oil and turn skewers occasionally to prevent sticking.
- → Can I substitute any ingredients?
Yes, you can substitute vegetables like mushrooms or eggplant based on preference.
- → What sides pair well with this dish?
Serve alongside rice, couscous, or a fresh salad for a balanced meal.