Teriyaki Meatball Bowls (Printable)

Savory glazed meatballs atop jasmine rice with refreshing cucumber and toasted sesame seeds.

# What you need:

→ Meatballs

01 - 1.1 lb ground beef or chicken
02 - 1 large egg
03 - 1/2 cup panko breadcrumbs
04 - 2 cloves garlic, minced
05 - 1 tbsp fresh ginger, grated
06 - 2 spring onions, finely chopped
07 - 2 tbsp soy sauce
08 - 1 tbsp sesame oil
09 - 1/2 tsp salt
10 - 1/4 tsp ground black pepper

→ Teriyaki Sauce

11 - 1/2 cup soy sauce
12 - 1/4 cup mirin
13 - 1/4 cup water
14 - 2 tbsp brown sugar
15 - 1 tbsp honey
16 - 1 tbsp rice vinegar
17 - 2 tsp cornstarch mixed with 2 tsp water (slurry)

→ Bowls

18 - 1 1/4 cups uncooked jasmine or sushi rice
19 - 1 medium cucumber, thinly sliced
20 - 2 tbsp toasted sesame seeds
21 - 2 spring onions, sliced for garnish

# Directions:

01 - Cook rice according to package instructions; keep warm.
02 - Preheat oven to 400°F and line a baking sheet with parchment paper.
03 - Combine ground meat, egg, breadcrumbs, garlic, ginger, spring onions, soy sauce, sesame oil, salt, and pepper in a large bowl; mix until just combined.
04 - Shape mixture into 20 to 24 small meatballs and place evenly on prepared baking sheet.
05 - Bake for 15 to 18 minutes until cooked through and golden brown.
06 - Combine soy sauce, mirin, water, brown sugar, honey, and rice vinegar in a saucepan; simmer over medium heat, stirring until sugar dissolves.
07 - Whisk in cornstarch slurry and simmer 1 to 2 minutes until sauce thickens and becomes glossy; remove from heat.
08 - Toss baked meatballs in teriyaki sauce until fully coated.
09 - Divide cooked rice among four bowls, top with coated meatballs, sliced cucumber, toasted sesame seeds, and garnish with spring onions.
10 - Serve immediately for best flavor and texture.

# Expert tips:

01 -
  • They come together in under an hour and feel restaurant-worthy, which never gets old.
  • The sauce is tangy and sweet without being cloying, with that umami depth that makes you want another bite.
  • You can prep the meatballs ahead and reheat them without losing anything, making weeknight dinners genuinely manageable.
02 -
  • The cornstarch slurry is non-negotiable; without it, you'll have sauce that runs off the meatballs instead of clinging to them.
  • Don't overcrowd the baking sheet or the meatballs will steam instead of developing a light golden crust.
  • Fresh cucumber is essential for balance; it cuts through the richness and keeps the whole bowl from feeling heavy.
03 -
  • Toast your sesame seeds in a dry pan for two minutes before sprinkling; it deepens their nutty flavor dramatically.
  • If your sauce breaks or becomes grainy, pour it through a fine sieve and warm it gently with a splash of water to recover it.
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