Avocado Chocolate Pudding

Featured in: Baking & Sweet Treats

This silky chocolate dessert combines ripe avocados with cocoa powder and maple syrup to create a smooth, creamy texture without dairy. Blended quickly in a food processor and chilled, it offers a rich taste and healthy fats. Optional toppings like fresh berries or shaved chocolate add extra dimension, making this a versatile and satisfying choice for any occasion.

The pudding requires minimal prep and no cooking, perfect for an easy, wholesome indulgence. Adjust sweetness or consistency by tweaking maple syrup and almond milk amounts. Store chilled for up to two days, ensuring freshness and flavor retention.

Updated on Wed, 24 Dec 2025 09:32:00 GMT
Creamy avocado chocolate pudding, swirled and topped with fresh berries, offers a decadent dessert. Pin it
Creamy avocado chocolate pudding, swirled and topped with fresh berries, offers a decadent dessert. | vectorbaker.com

I discovered this pudding by accident on a weeknight when I had two perfectly ripe avocados and absolutely no willpower around chocolate. My friends were coming over in an hour, and I needed something that looked impressive but required zero actual cooking. I threw the basics into my blender, and what came out was so ridiculously creamy and fudgy that everyone asked if I'd made it from scratch using butter and cream. I haven't told them the secret ingredient yet, and honestly, I'm not sure I ever will.

The first time I made this for someone who'd been avoiding desserts due to dietary restrictions, watching their face light up reminded me that food is really just kindness in edible form. They went back for seconds and asked for the recipe with genuine surprise that something so satisfying could be this simple. That's when I realized this pudding does something special—it doesn't apologize for what it's missing; it celebrates what it has.

Ingredients

  • Ripe avocados (2): These are your secret weapon for creaminess—skip the unripe ones or you'll end up with a grainy texture that no amount of blending can save.
  • Unsweetened cocoa powder (1/4 cup): The good stuff matters here since it's basically the whole flavor profile; Dutch-process cocoa gives deeper notes than natural.
  • Almond milk (1/4 cup): This is your moisture adjuster—you can go lighter on it if you prefer thick, spoonable pudding or add a splash more for mousse-like texture.
  • Pure maple syrup (1/4 cup): The real deal makes a difference in the final taste; agave works too but the flavor shifts slightly.
  • Vanilla extract (1 tsp): Don't skip this—it rounds out the chocolate and prevents the pudding from tasting one-dimensional.
  • Fine sea salt (1/8 tsp): A tiny pinch that amplifies the chocolate without making it taste salty, trust the salt.

Instructions

Product image
Get hot or cold water instantly for cooking, tea, coffee, and quick meal prep.
Check price on Amazon
Gather and prep:
Cut your avocados in half, scoop out the flesh, and get everything measured and within arm's reach of your blender. There's nothing worse than the race against browning avocado while you're hunting for vanilla.
Blend into silence:
Dump all the base ingredients into your food processor or blender and blend until you have zero visible flecks and the whole thing moves like actual velvet. Stop partway through to scrape down the sides—there are always surprise avocado chunks clinging to the walls.
Taste and adjust:
This is your moment to be honest with yourself about sweetness and cocoa intensity. Add a hair more syrup if you like it sweeter, or an extra pinch of cocoa powder if you want that deep chocolate hit.
Transfer to bowls:
Spoon the pudding into whatever you're serving it in and admire how restaurant-quality it looks for something that took zero planning.
Chill or serve:
Thirty minutes in the fridge lets the flavors settle and deepens the chocolate notes, but if you're hungry now, it's absolutely fine served straight away. The texture will be slightly less firm, which is its own kind of good.
Top it off:
Before serving, scatter whatever toppings feel right—fresh berries bring brightness, dark chocolate shards add decadence, and a dollop of coconut whipped cream turns it into something you'd order at a cafe.
Product image
Get hot or cold water instantly for cooking, tea, coffee, and quick meal prep.
Check price on Amazon
Pin it
| vectorbaker.com

My neighbor tastes-tested a batch one afternoon while we were waiting for packages on the porch, and she spent the next five minutes genuinely shocked that avocado was the base. She went home and texted me three hours later that she'd already made her own version and added a pinch of cayenne because she's the kind of person who does that. Now we compare notes every time one of us makes it, and somehow we always end up talking about more than just dessert.

Making It Your Own

The beauty of this pudding is that once you understand the basic architecture—avocado for creaminess, cocoa for chocolate, sweetener for balance—you can start playing. Adding a tablespoon of melted dark chocolate to the blender deepens everything and makes it feel almost decadent, like you've done more work than you actually have. Some people add a tiny pinch of espresso powder to amplify the chocolate without tasting like coffee, and others swear by a touch of cinnamon for warmth.

Storage and Make-Ahead Magic

This pudding lives happily in the refrigerator covered for up to two days, which means you can make it the morning of dinner and forget about dessert entirely. The texture actually gets slightly firmer and the flavors deepen a bit overnight, so it might even taste better on day two. Just give it a quick stir before serving if you're concerned about separation, though honestly it's usually pretty stable.

Serving Suggestions and Pairings

A bowl of this pudding next to something acidic or bright makes the chocolate taste even better—think fresh raspberries, a squeeze of lime, or a tiny pinch of sea salt on top that makes your brain do a happy little flip. I've served it after heavy meals and it feels light enough to finish comfortably, and I've served it alongside coffee or tea because the pairing is almost mandatory. The trick is not overthinking the toppings; sometimes the simplest versions are the ones people ask for again.

  • Top with fresh berries for a tartness that balances the richness perfectly.
  • Add a sprinkle of sea salt or crushed pistachios for texture that changes everything.
  • Serve chilled in small glasses to make it feel like something you ordered somewhere fancy.
Product image
Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
Check price on Amazon
Delicious avocado chocolate pudding, smooth and rich, perfect for a dairy-free treat with fresh toppings. Pin it
Delicious avocado chocolate pudding, smooth and rich, perfect for a dairy-free treat with fresh toppings. | vectorbaker.com

This pudding has become my answer to the question of how to feed people well without burning yourself out, and somehow it tastes like you care even though you barely tried. It's the kind of dessert that belongs on any table, whether someone needs it to be vegan or gluten-free or dairy-free, or just someone who really loves chocolate and is grateful for shortcuts.

Recipe FAQs

How do avocados contribute to the texture?

Avocados provide a natural creaminess and smooth texture, replacing dairy components while enriching the dessert with healthy fats.

Can I use other types of milk?

Yes, oat or soy milk can substitute almond milk, especially for nut-free options, maintaining the creamy blend.

What enhances the flavor balance?

Maple syrup adds sweetness, while vanilla extract and a pinch of salt enhance and balance the chocolate's bitterness.

Are there options for thicker consistency?

Reducing plant-based milk slightly or adding melted dark chocolate results in a thicker, richer texture.

How long should it chill for best taste?

Chilling for at least 30 minutes allows flavors to meld and the texture to firm up for optimal enjoyment.

Avocado Chocolate Pudding

A creamy chocolate dessert featuring ripe avocados for a healthy, dairy-free indulgence.

Time to prep
10 minutes
0
Overall time
10 minutes
Created by Jack Sanchez


Skill level Easy

Cuisine type American

Makes 4 Portions

Dietary details Plant-based, No dairy, No gluten

What you need

Base

01 2 ripe avocados, peeled and pitted
02 1/4 cup unsweetened cocoa powder
03 1/4 cup almond milk (or other plant-based milk)
04 1/4 cup pure maple syrup (or honey if not vegan)
05 1 teaspoon vanilla extract
06 1/8 teaspoon fine sea salt

Optional Toppings

01 Fresh berries
02 Shaved dark chocolate
03 Coconut whipped cream
04 Chopped nuts

Directions

Step 01

Combine ingredients: Place avocados, cocoa powder, almond milk, maple syrup, vanilla extract, and sea salt into a food processor or high-speed blender.

Step 02

Blend until smooth: Blend mixture until completely smooth and creamy, scraping down the sides as necessary.

Step 03

Adjust taste: Taste and adjust sweetness or cocoa powder to your preference.

Step 04

Transfer to serving dishes: Spoon the pudding into bowls or glasses.

Step 05

Chill for optimal texture: Refrigerate for at least 30 minutes to enhance flavour and consistency, or serve immediately if preferred.

Step 06

Add toppings: Top with desired optional toppings before serving.

Tools you'll need

  • Food processor or high-speed blender
  • Spatula
  • Measuring cups and spoons

Allergy advice

Always check each ingredient for allergens and talk to a healthcare pro if you’re unsure.
  • Contains tree nuts (almond milk, optional nuts). Substitute with oat or soy milk for nut-free.
  • Gluten-free and dairy-free.

Nutrition info (per portion)

These values are estimates for your reference. They’re not a substitute for professional medical advice.
  • Calorie count: 210
  • Fat content: 13 grams
  • Carbohydrates: 26 grams
  • Proteins: 3 grams