Greek Yogurt Brownies

Featured in: Baking & Sweet Treats

These indulgent-tasting chocolate squares achieve their dense, fudgy texture through Greek yogurt instead of traditional butter or oil. The combination of cocoa powder with almond or oat flour creates a rich chocolate flavor while keeping each square under 100 calories. With 5 grams of protein per serving, these make an satisfying treat that fits into healthier lifestyles. The batter comes together quickly in one bowl, and refrigerating before slicing ensures clean, professional-looking squares.

Updated on Sat, 07 Feb 2026 13:17:00 GMT
Freshly baked Greek Yogurt Brownies on a wire rack, with gooey dark chocolate chips and a hint of vanilla. Pin it
Freshly baked Greek Yogurt Brownies on a wire rack, with gooey dark chocolate chips and a hint of vanilla. | vectorbaker.com

My roommate walked in while I was mixing Greek yogurt into what looked like a brownie batter and actually asked if I was making breakfast. The skepticism was fair, but when these came out of the oven, fudgy and dense, she changed her tune completely. Now whenever I need something chocolatey but dont want the heavy feeling afterwards, this is what I turn to.

I brought these to a book club meeting once and forgot to mention they were the healthier version. Everyone went back for seconds before someone finally asked what made them so moist. Thats when I told them about the Greek yogurt secret, and honestly, half the group was more interested in that than the book discussion.

Ingredients

  • Greek yogurt: Full fat or 2% gives you the best fudgy texture and richness
  • Eggs: Room temperature eggs blend more smoothly into the yogurt mixture
  • Maple syrup: Adds a subtle warmth that pairs beautifully with cocoa
  • Vanilla extract: Pure vanilla makes the chocolate flavor pop even more
  • Cocoa powder: Dutch processed gives you that deep dark color and mellow chocolate taste
  • Almond flour or oat flour: Keeps these gluten free while adding structure
  • Salt: Just enough to enhance all the flavors without tasting salty

Instructions

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Preheat your oven:
Set it to 175°C (350°F) and line an 8x8 inch pan with parchment paper so nothing sticks later
Mix the wet ingredients:
Whisk the Greek yogurt, eggs, maple syrup, and vanilla until completely smooth with no lumps
Combine the dry ingredients:
In a separate bowl, stir together the cocoa powder, flour, and salt until well blended
Fold together:
Gently mix the dry ingredients into the wet ones just until combined, being careful not to overmix
Add your extras:
Fold in chocolate chips or nuts if you want that extra texture and flavor boost
Bake until just set:
The center should still have a tiny bit of wobble, and a toothpick should come out with moist crumbs, about 20 to 25 minutes
Cool completely:
Let them cool in the pan, then refrigerate for at least an hour before slicing into clean squares
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A single slice of Greek Yogurt Brownies is plated with a dollop of whipped cream and fresh raspberries. Pin it
A single slice of Greek Yogurt Brownies is plated with a dollop of whipped cream and fresh raspberries. | vectorbaker.com

My niece now requests these for every family gathering instead of cake. Watching her eyes light up when I tell her she can have two pieces without any guilt is honestly the best part of making them.

Making Them Vegan

Plant based yogurt works surprisingly well here, and flax eggs bind everything together just like regular eggs would. The texture becomes slightly more cake-like but still completely satisfying.

Storage Secrets

These brownies actually improve after a night in the refrigerator. The flavors deepen and the texture becomes even more fudgy, so I often make them a day before I plan to serve them.

Customization Ideas

Sometimes I swirl in peanut butter or add espresso powder to intensify the chocolate flavor. You can also top them with a dusting of powdered sugar right before serving if you want them to look fancy.

  • Mix in a tablespoon of warmed peanut butter for swirls
  • Add orange zest for a chocolate orange variation
  • Sprinkle sea salt on top before baking for a sweet salty contrast
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Close-up of Greek Yogurt Brownies showing a moist, fudgy crumb, chopped walnuts, and a dusting of cocoa. Pin it
Close-up of Greek Yogurt Brownies showing a moist, fudgy crumb, chopped walnuts, and a dusting of cocoa. | vectorbaker.com

These have become my go to when I want chocolate but also want to feel good about what I am eating. Hope they become a staple in your kitchen too.

Recipe FAQs

Can I make these vegan?

Yes, substitute plain Greek yogurt with plant-based yogurt and replace the two large eggs with flax eggs (2 tablespoons ground flaxseed mixed with 5 tablespoons water). Let the flax mixture sit for 5 minutes until gelatinous before adding to the batter.

Why do the brownies need refrigeration before slicing?

Refrigerating for at least one hour allows the Greek yogurt to set completely, making the squares firm and easier to cut cleanly. This step also enhances the fudgy texture and makes them less crumbly.

What's the difference between Dutch-processed and regular cocoa powder?

Dutch-processed cocoa powder has been treated with alkali, resulting in a darker color and milder, less acidic flavor. It creates a richer, deeper chocolate taste in these brownies compared to natural cocoa powder.

Can I add protein powder to boost the protein content?

Absolutely. Add one scoop of chocolate or vanilla protein powder and reduce the flour amount slightly to maintain the proper consistency. The brownies may become slightly denser but will have even higher protein content.

How should I store these brownies?

Keep them refrigerated in an airtight container for up to 5 days. The Greek yogurt content makes them more perishable than traditional brownies. They can also be frozen for up to 3 months—wrap individual squares in plastic wrap and place in a freezer bag.

Why is the toothpick test done with moist crumbs?

These brownies rely on residual heat to finish cooking slightly as they cool. Removing them when a toothpick shows moist crumbs ensures they stay fudgy rather than becoming cake-like or dry.

Greek Yogurt Brownies

Rich, fudgy chocolate squares made with Greek yogurt instead of butter. Under 100 calories each with 5g protein.

Time to prep
10 minutes
Time to cook
25 minutes
Overall time
35 minutes
Created by Jack Sanchez


Skill level Easy

Cuisine type American

Makes 12 Portions

Dietary details Meat-free, No gluten

What you need

Wet Ingredients

01 3/4 cup plain Greek yogurt (2% or full fat)
02 2 large eggs
03 1/3 cup maple syrup
04 1 teaspoon vanilla extract

Dry Ingredients

01 1/2 cup unsweetened cocoa powder
02 1/2 cup almond flour or oat flour
03 1/4 teaspoon salt

Optional Add-Ins

01 1/4 cup dark chocolate chips
02 1/4 cup chopped nuts

Directions

Step 01

Preheat and Prepare Pan: Preheat oven to 350°F. Line an 8x8-inch baking pan with parchment paper.

Step 02

Mix Wet Ingredients: In a medium mixing bowl, whisk together Greek yogurt, eggs, maple syrup, and vanilla extract until smooth.

Step 03

Combine Dry Ingredients: In a separate bowl, combine cocoa powder, almond flour or oat flour, and salt.

Step 04

Fold Batter Together: Gently fold dry ingredients into wet mixture just until combined. Avoid overmixing.

Step 05

Add Optional Ingredients: Stir in chocolate chips or nuts if desired.

Step 06

Transfer to Pan: Pour batter into prepared pan and smooth top with spatula.

Step 07

Bake Brownies: Bake for 20-25 minutes until center is set and toothpick comes out with moist crumbs.

Step 08

Cool and Set: Place pan on wire rack and let cool completely.

Step 09

Chill and Slice: Refrigerate for at least 1 hour before slicing into 12 squares for best texture.

Tools you'll need

  • 2 mixing bowls
  • Whisk or spatula
  • 8x8-inch baking pan
  • Parchment paper
  • Wire cooling rack

Allergy advice

Always check each ingredient for allergens and talk to a healthcare pro if you’re unsure.
  • Contains eggs
  • Contains dairy (Greek yogurt)
  • Contains almonds (if using almond flour)
  • May contain tree nuts (optional add-ins)

Nutrition info (per portion)

These values are estimates for your reference. They’re not a substitute for professional medical advice.
  • Calorie count: 90
  • Fat content: 3.5 grams
  • Carbohydrates: 11 grams
  • Proteins: 5 grams