Peanut Butter Celery Sticks

Featured in: Quick Snacks & Appetizers

This simple snack combines crisp celery stalks filled with creamy peanut butter for a quick, nutritious bite. Optional toppings like raisins or chopped roasted peanuts add extra texture and flavor. With no cooking needed, it’s ready in minutes and suits vegetarian and gluten-free diets. Try variations with sunflower seed butter or other toppings for an easy, healthy treat.

Updated on Tue, 23 Dec 2025 15:43:00 GMT
Freshly prepared peanut butter celery sticks, a healthy snack, ready to eat and enjoy’s creamy filling. Pin it
Freshly prepared peanut butter celery sticks, a healthy snack, ready to eat and enjoy’s creamy filling. | vectorbaker.com

The summer after fourth grade, my best friend Sarah showed me how her mom made snack time feel like an event. We sat at her kitchen table in our bathing suits, still damp from the pool, while she taught me the perfect ratio of peanut butter to celery. Something about that cool crunch cutting through rich, creamy peanut butter just hit different on humid July afternoons. Now whenever I see celery in the fridge, I'm right back there, legs swinging from the counter, learning that the best snacks don't need cooking at all.

Last year I brought these to a potluck when I completely forgot about my contribution until twenty minutes before leaving. People kept asking for the recipe, looking genuinely confused when I told them it was just celery and peanut butter with some raisins thrown on top. Sometimes the simplest things are the ones that disappear first from the platter.

Ingredients

  • Celery stalks: Pick the ones that feel firm and snap when you bend them, not limp or rubbery
  • Creamy peanut butter: Room temperature spreads so much easier than cold straight from the fridge
  • Raisins: These aren't just garnish, they add this chewy sweetness that balances everything
  • Chopped roasted peanuts: Totally optional but that extra crunch layer makes it feel special

Instructions

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Prep your celery:
Wash those stalks really well, then pat them completely dry so the peanut butter actually sticks
Cut to size:
Trim off the ends and slice each stalk into three inch pieces that feel comfortable to hold
Fill the groove:
Use a small spoon or spatula to press peanut butter into the natural curve, mounding it slightly on top
Add your toppings:
Scatter raisins or press peanuts into the peanut butter while it's still soft
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Close-up of Peanut Butter Celery Sticks: crisp celery stalks filled with smooth peanut butter and crunchy peanuts. Pin it
Close-up of Peanut Butter Celery Sticks: crisp celery stalks filled with smooth peanut butter and crunchy peanuts. | vectorbaker.com

My three year old nephew calls these 'boats' and makes engine sounds while eating them across the kitchen table. Watching him discover the combination of textures for the first time reminded me why some classics stick around through generations of eaters.

Make It Your Way

Sunflower seed butter works beautifully if nuts are completely off the table for your household. The flavor's slightly different but that creamy texture still does the job perfectly.

Switch Up The Toppings

Dried cranberries bring this tart brightness that cuts through the rich peanut butter. Mini chocolate chips push these firmly into dessert territory, which I'm not complaining about.

Temperature Matters

Everything about this snack changes when you serve it chilled. The celery becomes extra crisp and that cold contrast against room temperature peanut butter is just something else.

  • Try topping with shredded coconut for tropical vibes
  • A tiny drizzle of honey never hurt nobody
  • Everything tastes better when someone else makes it for you
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Vibrant Peanut Butter Celery Sticks arranged on a platter, a simple, delicious and kid-friendly snack option. Pin it
Vibrant Peanut Butter Celery Sticks arranged on a platter, a simple, delicious and kid-friendly snack option. | vectorbaker.com

Sometimes the most perfect snack is just two ingredients and a knife. No cooking required, just you and something good to eat.

Recipe FAQs

Can I use crunchy peanut butter instead of creamy?

Yes, crunchy peanut butter works well and adds delightful texture to the celery sticks.

What are good toppings to add?

Raisins and chopped roasted peanuts are classic choices, but dried cranberries and mini chocolate chips are tasty alternatives.

How do I prepare the celery for filling?

Wash and dry the stalks, trim the ends, cut into pieces, then spread peanut butter in the groove.

Is this snack suitable for vegans?

Using peanut butter alone makes it vegetarian; to be vegan, confirm the peanut butter contains no animal products.

Can I substitute peanut butter for allergies?

Sunflower seed butter is a great nut-free alternative that maintains the creamy texture and flavor balance.

Peanut Butter Celery Sticks

A crunchy, creamy snack combining crisp celery with rich peanut butter and optional raisins or peanuts.

Time to prep
10 minutes
0
Overall time
10 minutes
Created by Jack Sanchez


Skill level Easy

Cuisine type American

Makes 4 Portions

Dietary details Meat-free, No dairy, No gluten, Low in carbs

What you need

Vegetables

01 4 large celery stalks

Spread

01 4 tablespoons creamy peanut butter

Optional Toppings

01 2 tablespoons raisins
02 1 tablespoon chopped roasted peanuts

Directions

Step 01

Prepare the Celery: Wash and dry the celery stalks. Trim both ends and cut each stalk into 3-inch pieces.

Step 02

Fill Celery with Peanut Butter: Using a spoon or small spatula, fill the groove of each celery piece with peanut butter.

Step 03

Add Optional Toppings: Top with raisins or sprinkle with chopped peanuts for added texture, if desired.

Step 04

Serve: Arrange on a platter and serve immediately, preferably chilled for extra crunch.

Tools you'll need

  • Sharp knife
  • Spreading knife or small spatula
  • Cutting board

Allergy advice

Always check each ingredient for allergens and talk to a healthcare pro if you’re unsure.
  • Contains peanuts.
  • Celery may trigger allergic reactions in sensitive individuals.
  • Ensure all ingredients are processed in allergen-free facilities for severe allergies.

Nutrition info (per portion)

These values are estimates for your reference. They’re not a substitute for professional medical advice.
  • Calorie count: 95
  • Fat content: 7 grams
  • Carbohydrates: 7 grams
  • Proteins: 3 grams